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Olive Leaf Extract

Olive Leaf Extract – Olive Leaf has the potential to prevent chronic diseases and is a staple of the Mediterranean diet.

What is Olive Leaf Extract

It has also lowered the rate of cancer-related deaths and rate of illnesses. Also, there are many health-boosting benefits of the olive leaf and hence it is also great in demand. Due to its potential and endless health benefits, people are preferring making its intake. Explore the blog till the end to know about every inch of the Olive Leaf Extract.

What do people use Olive Leaf Extract for?

The Olive Leaf Extract from olive tree leaves is a concentrated dose of the nutrients. It helps in supporting the immune system as well as it is a potent source of antioxidants. Antioxidants work to reduce the risk of many illnesses by fighting the cell damage that causes diseases. But along with this, it is also known as the king of the other health benefits.

Olive leaf extract dosage

500- 1000 milligrams is the daily supplemental dosage you can take. It can also be taken by dividing the doses into a few per day. Always start taking the smaller doses to firstly make the body familiar with the supplement and then slowly increase the dose as per body suitability. The proper dose can help you in gaining several health benefits and always remember extra or an overdose can drag you the side effects.

Conclusion

Olive leaf extract has a bunch of health benefits attached to it and hence is the best supplement to go for. Also, consult with your doctor to start the olive leaf extract intake. It helps in achieving your goals of weight loss, improved health, and boosted immunity along with being the cure-all supplement.

Benefits

Treats herpes Olive leaf extract also helps in the treatment of herpes. To treat sore take a cotton ball drop 1 to droplets and place it over the sore. It reduces the ability of the herpes virus to invade surrounding cells as it is rich in antiviral and antimicrobial factors.
Protects against Alzheimer’s and Parkinson’s Olive leaf extract also helps in protecting against Alzheimer’s disease. It also helps in preventing the damage and loss of dopamine neurons that are linked with Parkinson's disease as it is rich in antioxidant properties.
Improves heart health Being the highest risk factor of heart disease, narrowing of the arteries can be dealt with well with the help of the extract of the olive leaf. For developing this disease high levels of LDL or bad cholesterol and total cholesterol are the main risk factors.
Lowers blood pressure For lowering the blood pressure olive leaf extract works well. It helps in lowering down the systolic and diastolic blood pressure. Also according to the study, it has been discovered that the olive leaf extract can help well in lowering blood pressure which in turn reduces the risk of heart attack and stroke.
Treats type 2 diabetes Olive leaf extract helps in improving the insulin secretion in cells and hence helps well in the treatment of type 2 diabetes. It helps in reducing cholesterol, hyperglycemia, reduces blood glucose, decreases serum glucose, and increases serum insulin.
Supports weight management Olive leaf extract also helps well in weight management. It helps in losing weight as it prevents high fat, diet-induced obesity. By regulating the expression of genes that affect weight gain it prevents obesity. It also helps well in reducing food intake.
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